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The Thriving Working Mom Course
Welcome to The Thriving Working Mom Course
Welcome and Introduction From the Trainer (4:40)
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Section 1 - Balance
Introduction To Building Balance As A Busy Working Mom (4:47)
How-to Lesson Part 1 The Art Of Plate Spinning (9:55)
How- To Lesson 2 Clear Out! (13:13)
How-to Lesson Part 3 Eliminate Hurry (15:17)
How-to Lesson Part 4 Priorities and Intention (7:52)
How-to Lesson 5 Avoid Burnout (8:17)
Section 2 - Calm
Introduction - Calm (4:49)
Calm Mum Happy Home (4:43)
How-to Lesson Part 1 Organisation (10:40)
How-to Lesson Part 2 Preparation Is Key (7:55)
How-to Lesson Part 3 Stillness (8:23)
Section 3 - Self Love
Introduction - Learning To Love Me! (9:27)
How-to Lesson Part 1 Building Margin (7:19)
How-to Lesson Part 2 Boundaries (5:00)
How-to Lesson Part 3 Positive Affirmations (10:20)
Section 4 - Habits & Success
Introduction - Understanding Habits (3:03)
How-To Lesson 1 - Knowing My Habits (4:31)
How-To Lesson 2 - Benefit Your 10 Year Older Self (4:14)
How-To Lesson 3 Intentionally Build New Habits & Replace Old One’s (9:21)
How-To Lesson 5 Willpower (4:26)
How-To Lesson 4 Habits Of The Successful (7:34)
Where Do We Go From Here? (2:33)
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